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Quinoa has quickly risen as one of the world’s most popular superfoods. It is loaded with protein, fiber, and minerals, yet doesn’t contain any gluten and provides a lower glycemic index than normal pasta. It has a wide range of proven health benefits due to its diverse and rich nutritional profile. BetterBody Organic Quinoa Medley is a delicious blend of white, red, and black grains, offering an excellent alternative to common staples like bread and pasta.
Quinoa is an ancient grain grown in the Andes Mountains of South American. Quinoa is a seed grain high in antioxidants that may reduce risk of heart disease and various cancers. Quinoa is a naturally low glycemic index grain that can help to balance blood sugars and prevent the insulin spike commonly associated with consuming carbohydrate-rich meals.
Quinoa is also an excellent source of dietary fiber, which may help to control appetite throughout the day and promote digestive regularity. Quinoa is the only complete plant-based protein containing all 9 essential amino acids and a whopping 6 grams of protein per serving. Add Organic Quinoa Medly to your day to give you energy and keep you satisfied between meals.
Organic Quinoa Medley is the perfect combination of taste, texture, and nutritional benefits. Start enjoying the rich flavor and varied health benefits of this amazing ancient grain today.
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BetterBody Organic Quinoa is the only plant-based complete protein and gluten-free seed grain. Use in place of rice or other grains for a delicious, hearty source of all 9 essential amino acids, fiber, vitamins, and minerals.
Use quinoa in place of rice, couscous, or other grains. Quinoa is delicious paired with roasted vegetables or grilled chicken. Start off your day with a bowl of fresh berries and quinoa for energy and fullness.
Do not use as your sole source of nutrition.
Organic Quinoa – Quinoa is one of the world’s most popular superfoods. Loaded with natural protein, fiber, and minerals, quinoa is an incredible gluten-free and low glycemic index option to replace other carbohydrate sources. Quinoa is incredibly nutritious, providing more protein, fiber, vitamins, and minerals gram per gram than normal pasta or rice. Quinoa is a delicious edible seed that has become a leading choice among health conscious individuals.
Q. What is Quinoa?
A. Quinoa is an ancient grain grown in the Andes Mountains of South American. Quinoa is technically a seed rather than a cereal grain. Quinoa has been singled out of The Food and Agricultural Organization of the United Nations (FAO) as a food with “high nutritive value”, impressive biodiversity, and an important role to play in the achievement of food security worldwide.
Q. What Are the Benefits of Quinoa?
A. Quercetin is packed with nutritional compounds such as quercetin and kaempferol, antioxidant flavonoids that have all sorts of beneficial effects on health. It is high in fiber to support digestion. It is high in protein, has a low glycemic index, contains a high amount of magnesium, and may have some major benefits for metabolic health.
Q. How Do I Prepare Quinoa?
A. Cooking quinoa is similar to preparing rice and can even be prepared in a rice cooker. Thoroughly rinse 1 cup quinoa in a fine mesh sieve. In a medium pot, combine quinoa and 2-cups water. Bring to a boil. Cover, reduce heat to medium low and simmer until water is absorbed, about 15-20 minutes. Fluff with a fork, then serve.
Q. Is Quinoa Gluten Free?
A. Quinoa is a natural gluten-free seed grain. Using naturally gluten-free quinoa instead of typical gluten-free ingredients can increase the antioxidant and nutrient value of a gluten-free diet. It can help replace staples like bread and pasta in those who keep a gluten-free diet.