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When implemented properly, the Ketogenic Diet has great benefits and some potentially heavy drawbacks. Implementing the proper supplementation can make sure that your body handles this extreme diet in the proper way. Dieticians have discovered that one of the worst drawbacks is the loss of electrolytes that your body undergoes in this program. So Nutricost has put together a great calcium ketone salt.
* RESULTS MAY VARY
Ketone salts are formed when ketones are bound to a salt, such as calcium, in order to promote better absorption. This makes it one of the most popular and recommended ways to get ketones.
One scoop for every 8-12 oz of water, it is recommended you take it before or during a workout, and 1-3 times a day.
Consult your physician before taking if you are under the age of 18, are pregnant, or nursing. Do not take more than the recommended amount because it will not give better results. Do not continue taking if you notice any adverse side effects. Store in a cool and dry place and keep away from children.
Beta-Hydroxybutryate – is an essential ketone.
Q. Can I take too much?
A.Yes, you can take too much. Please take this supplement as directed.
Q. What are the negative side effects?
A. The most common are electrolyte imbalance, bad breath, flatulence, and hypoglycemia. Although none of these should be extreme unless you are taking more than your body can handle and more than is recommended. We recommend seeing your physician before beginning supplementation and if any of these effects become too extreme.
Q. Can I mix it with other drinks than water?
A. Yes, mix it with what you like.
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