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– 100 Capsules


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    Fenugreek is one of the oldest herbs traditionally used in ancient Greek, Egyptian, and Chinese medicine. It has been used in a variety of ways to help relieve and improve symptoms caused by a wide range of ailments. Fenugreek uses include stomach problems, insulin imbalance, hormonal imbalance, low milk supply, and even upset stomach. NOW Fenugreek delivers a potent 1,000mg of premium Fenugreek Seed extract in every serving for superior convenience and ultra affordability.

    Fenugreek is rich in steroidal saponins[1] that are responsible for its many health benefits. These compounds may help to strengthen the immune system[2] and balance blood sugars.[3] Fenugreek is thought to slow absorptions of sugars in the stomach and stimulate insulin, helping to balance blood sugar for better energy levels and weight management.

    The uses for NOW Fenugreek are wide and varied. Nursing women can use NOW Fenugreek to support a healthy milk supply to meet their baby’s demands.[4] Men can use NOW Fenugreek as support for testosterone levels in the healthy range.[5] There are so many reasons why you should include Fenugreek in your diet more often!

    Fenugreek is considered to be a safe, herbal, holistic food source. Try NOW Fenugreek today and start working towards better health and balance.


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    NOW Fenugreek Supplement Facts


    NOW Fenugreek delivers a pure extract of one of the oldest herbs traditionally used in ancient Greece, Egypt, and China. It is commonly used to help balance blood sugar levels, support heart health, improve milk supply, and enhance testosterone production.


    For best results, take 2 capsules 1 to 3 times daily.


    For adults only. Not recommended for pregnant or nursing women. Consult your physician if taking medication or have a medical condition. Keep out of reach of children.

    Featured Ingredients

    Fenugreek Seed – Fenugreek, commonly referred to as methi, is an annual plant widely used on the Indian subcontinent as a spice and wholesome medicinal herb. The potential health benefits of fenugreek include support for anemia, blood sugar imbalance, inflammation, testosterone imbalance, and low milk supply. Fenugreek is rich in steroidal saponins, beneficial compounds that may help to improve overall health.

    Q. What Are the Specific Health Benefits of Fenugreek?

    A. Fenugreek is commonly used for digestive problems such as upset stomach, loss of appetite, constipation, and inflammation of the stomach. It is also used for prevent hardening of the arteries, high cholesterol levels, and high blood sugar levels. Women commonly use fenugreek to increase milk supply, and men regularly use fenugreek to support testosterone production.

    Q. How Does Fenugreek Work?

    A. Fenugreek contains unique active ingredients known as steroidal saponins that may affect how the body processes certain compounds. Fenugreek appears to slow absorption of sugars in the stomach and stimulate insulin usage and production, helping to lower blood sugar. It may also act as an aphrodisiac and galactogogue.

    Q. How Much Fenugreek Should I Take Per Day?

    A. The appropriate dose of fenugreek depends on several factors, such as your age, health, and other conditions. For most individuals, taking anywhere from 600-2,000 mg per day of quality fenugreek is ideal and sufficient to produce noticeable results. Each serving of NOW Fenugreek offers an ideal 1,000 mg dose, allowing you to take as many capsules as you need to reach your daily allotment.

    Q. Does Fenugreek Cause Negative Side Effects?

    A. Fenugreek has been found to be safe for the majority of healthy adults over the age of 18 when taken in appropriate amounts. It is generally considered safe to be taken for periods of up to 6 months. Side effects are rare and mild and may include diarrhea, stomach upset, bloating, and gas. Fenugreek should not be taken while you are pregnant.

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