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    After a long race or a heavy lifting session, MusclePharm Hardcore Gainz provides you the power and nutrition to refuel, recover, and perform better. It is engineered with one simple goal: provide your body with the nutrients it needs to recover and keep going strong. This hard-hitting post-workout recovery supplement combines 6 grams of 4:1:1 BCAAs, 2 grams of Beta-Alanine, 2 grams of Creatine, and 3 grams of Glutamine displayed on a transparent label with NO proprietary blends.

    This powerhouse combination activates key enzymes in protein synthesis to induce muscle growth, support protection against fatigue and soreness, and prevent catabolism.[1] Each serving delivers an incredible four grams of leucine to activate anabolic pathways and directly increase muscle growth throughout the body![2]

    This great tasting formula combines real ingredients to produce unbelievable results. Consuming the key ingredients in Gainz after your workout to reduce recovery time[3], enhance performance at your next training session or competition[4], and enhance muscle growth.[5] All of the quality ingredients found in Gainz are critical to optimize repair and growth! And now, you can find them all in one place.

    Gainz is certified free of banned substances and artificial dyes and coloring. It is the ultimate post-workout for hardcore athletes who take their recovery as seriously as their training!


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    BCAA 4:1:1 – Leucine is the most critical BCAA in regards to muscle protein synthesis, which is why Gainz provides it in 4 times the concentration. This ratio of BCAAs works quickly in muscles to prevent exercise-induced muscle damage, promote protein synthesis, reduce recovery time, and enhance anabolic growth.

    L-Glutamine – Glutamine is involved in a variety of key bodily functions, ranging from immune health to muscle growth. Athletes are normally chronically low in glutamine, making it critical to supplement for optimal recovery, growth, and protection against disease.

    Carnosyn Beta-Alanine – Beta-alanine is the rate limiting amino acid in the synthesis of carnosine, a lactic acid buffer in muscle tissue. Since lactic acid build-up can directly reduce muscular endurance, beta-alanine supplementation significantly enhances muscle strength and endurance under strenuous conditions.

    Creatine Hydrochloride – Want to lift heavier and longer without risking muscle damage? Creatine HCl is a performance enhancing supplements which increases muscles capacity to perform high-intensity work. Ready to take your performance to the next level? Creatine will take you there.

    BioPerine – BioPerine, a patented source of piperine, increases absorption of other compounds due to its ability to inhibit certain enzymes. BioPerine increases the overall effectiveness of the formula so your body reaps the benefits from every last drop.

    Q. How Do I Take Gainz?

    A. Mix one scoop of Gainz in 10-12 oz of water and drink immediately post workout. Do not exceed the recommended daily dose.

    Q. How Does Gainz Help During the Post-Workout Period?

    A. Gainz delivers a premium concentration of handpicked ingredients in their ideal doses. It activates protein synthesis for fast repair, growth, and anti-catabolic support. It replenishes glutamine and ATP stores rapidly. It increases muscle carnosine stores to fight against future lactic acid build-up. It quickly repairs muscle to prevent soreness and muscle damage, and it prepares you for your next grueling workout.

    Q. Why Should I Choose Gainz Over Other Post-Workouts?

    A. Unlike similar post-workout formulas, Gainz contains no proprietary blends or hidden ingredients. Instead, it is filled with only the ingredients you need in exactly the amount you need them to improve recovery and build muscle.

    Q. Are the Ingredients in Gainz Safe?

    A. Yes! All ingredients in Gainz are completely safe for short and long term use. They’re effective at improving the post-workout recovery and growth period without posing any risk for negative side effects.

    Q. Who Can Benefit From Taking Gainz?

    A. Any athlete or individual who wants to improve their post-workout period and address all areas of muscle fuel and recovery can benefit from the Gainz formula. It is especially useful for serious athletes who frequently experience grueling workouts.

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