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Muscle Milk by CytoSport is a the best protein to help build, repair, and strengthen muscles before and after each workout. The low-fat, low-carbohydrate formula is easily mixed with water and can be consumed twice a day to provide complete support for skeletal muscle. With glycocyamine, complete A-B caseins, and growth peptides, Muscle Milk is a step above regular, everyday protein powders.
Whether you’re looking to lose weight, build muscle, or tone your body, Muscle Milk is ideal for seasoned athletes like you. The L-Carnitine in Muscle Milk transfers long-chain fatty acids to be oxidized for energy production, leading to greater endurance and larger muscle mass. The medium-chain triglycerides in the formula supply a steady stream of energy to muscles during exercise and decrease body fat, leading to a leaner, more toned body composition.
The protein in Muscle Milk consists of a blend of whey and casein to provide the optimal ratio and concentration of amino acids and nutrients. Whey protein isolate is arguably the highest-quality protein available, in order to to increase strength, reduce muscle catabolism, and improve body composition. Casein, especially when mixed with whey protein, promotes anabolic growth in athletes when combined with resistance exercise.
Whether you’re a seasoned athlete or just looking to strengthen your body, Muscle Milk provides the complete supply of nutrients your body needs to optimize muscle repair and growth.
* RESULTS MAY VARY
Muscle Milk is a highly advanced formula protein to not only repair your muscles , but actually help build them. It is so diverse that you can take it either before your workout or after.
You can either take Muscle Milk before a workout or before bed. Depending on your desired serving size, mix 1 scoop with 5-6 oz of water or 2 scoops with 10-12 oz of water.
This product is intended for people who are trying to recover from workouts and want to increase their protein intake. Only intended for healthy adults 18 years and older. Consult with a physician before use if you are pregnant or breastfeeding.
Whey Protein Isolate – Whey Protein Isolate is very good for muscle growth and repair. Whey Protein contains almost all the amino acids you need in a diet and can be metabolized directly into your muscles for greater repair and growth.
Lactoferrin – Commonly found in cow milk Lactoferrin is a protein that protects against tissue damage and tear. Lactoferrin also helps your body regulate where your iron goes helping your immune system work more efficiently.
L-Glutamine – Your muscles have cells and if those cells don’t get enough hydration they start to crack and deplete causing muscle loss. Glutamine acts as a hydrator to your muscle cells keeping them full of water which allows for muscle repair and upkeep.
L-Carnitine – L-Carnitine can be thought of as the flip flopper. L-Carnitine increases muscle mass by helping your body reduce fat. L-Carnitine helps your body metabolize body fat into the blood stream. With healthy physical activity you can take all the fat that you have and convert it into muscle using L-Carnitine.
Vitamin B12 – Vitamin B12 is an essential nutrient with the largest, most complex chemical structure of all other vitamins. Vitamin B12 is absorbed into the blood stream as hydrochloric acid separates from its attached protein.
Magnesium – Magnesium is distributed through most organ systems. Magnesium predominantly participates in reactions that ensure proper organ and cell function. This includes promoting a regular heartbeat, encouraging muscle and nerve cells to work correctly, managing blood sugar levels, and managing blood pressure.
Q. Is this a creatine product or a protein product?
A. Muscle Milk is an ideal fusion of creatine and protein. By combining these two powerful compounds into one supplement, you can receive all the benefits of these bodybuilding ingredients with just one drink a day.
Q. Should I take this before or after my workout?
A. Either one, you can take it whenever you want during the day. For best results, we suggest taking Muscle Milk before working out.
Q. There are so many flavors, which one is the best?
A. The most popular flavors that we have seen are Chocolate Milk, Cookies N’ Cream or Strawberry’s N’ Cream. All the flavors are delicious. It is recommended that one tries as many flavors that appear appealing. Variety in diet and exercise always improves one’s chances of staying on track.