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EFX Sports goes above and beyond to guarantee a top quality product backed by rigorous testing. With three phases of inspection, you can be assured that EFX provides one of the cleanest, purist, supplements on the market. Their Training Ground PRE pre-workout is no different, designed to provide a jolt of energy. Take your training to the next level with powerhouse ingredients like Citrulline, Beta-Alanine, and Agmatine.
Each serving provides 6.5 grams of Citrulline Malate, a non-protein amino acid that helps minimize fatigue and boost endurance.* This is due to the increased muscular ATP efficiency from a boost in nitric oxide production. Citrulline has also been found to positively influence the mTOR pathway, by normalizing suppressed mTor activation. This helps regulate and improve protein synthesis, therefor enabling muscle growth.*
1.2 Grams of Beta-Alanine is also included per scoop, which is an important Carnosine precursor. Carnosine can help buffer exercise induced acidity (Lactic Acid), and this buffering leads to increases in performance in short-term high-intensity exercise.* Other studies have also shown that Beta-alanine appears to contribute to lean mass gains, though the mechanisms of action currently remain unknown.
If you’re looking for a pre-workout that meets professional standards, look no further. EFX Sports’ Training Ground PRE pre-workout is formulated to win.
* RESULTS MAY VARY
EFX Sports has formulated a powerful pre-workout, Training Ground PRE, designed to boost energy and endurance.
As a dietary supplement, mix one scoop (25 grams) into 12-16 Oz of cold water to taste in a shaker cup 15-20 minutes prior to workout.
Do not exceed the suggested daily dose. This product contains caffeine and methylxanthines. In certain people, consumption of caffeine causes serious health effects, such as anxiety, palpitations, irritability, difficulty sleeping and stomach complaints. Consult your physician prior to using this product if you are pregnant, nursing or taking medication, under the age of 18, or have a medical condition. Discontinue its use two weeks prior to surgery. Limit or discontinue any other products containing caffeine during use. Do not consume Training Ground® PRE within 4 hours of bedtime as the stimulant matrix may cause sleeplessness. Reduce or discontinue use if sleeplessness, tremors, dizziness, nervousness, headaches or heart palpitations occur after use. This product is ONLY intended to be consumed by healthy adults 18 years and older.
Caffeine – Caffeine is a powerful stimulant derived from coffee beans or synthesized chemically, used to improve physical strength and endurance.
Trimethylglycine – Trimethylglycine is also known as a ‘betaine’ molecule, and is a methyl donor due to the three attached methyl groups. It has been linked to increased power output during exercise.
Taurine – Taurine is an amino sulfonic acid shown to enhance fat oxidation during exercise, as well as increase endurance and performance.
Q. When Should I Take Training Ground PRE?
A. It is recommended to take Training Ground PRE 15-20 minutes prior to your workout.
Q. How Much Caffeine Is In Training Ground PRE?
A. This product contains 300 mg of Caffeine per scoop.
Q. Can I Use Training Ground PRE With Other Supplements?
A. yes, Training Ground PRE may be stacked with other products, however due to the caffeine content, you may want to take caution when using other stimulating supplements.
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