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CLA, or conjugated linoleic acid, is a fatty acid composed of isomers of linoleic acid is primarily found in dairy products and meat. A number of studies have found that CLA reduce body fat mass while increasing lean body mass, in some cases even regardless of diet and exercise. Optimum Nutrition has made experiencing the benefits of CLA simple with CLA Softgels, convenient capsules that deliver a total of 750 mg CLA and 700 mg of active isomers for a total body makeover.
A study published in 2000 found that when overweight adults took varying amounts of CLA on a daily basis, they lost a significant amount of body fat compared to the placebo.[1] These results were consistent regardless of changes in diet or routine.[2] Combining CLA with training can be beneficial for everyone, supporting enhanced muscle growth while reducing body fat for a lean, toned core.
Obtaining enough CLA from food for results would be difficult since it is present in low levels in foods that contain high amounts of saturated fat. CLA Softgels cut out the bad fat and deliver a concentrated source of the good stuff – pure, active CLA. Each easy-to-swallow capsule can even help improve your overall health[3] while supporting effective fat loss and muscle gain.[4]
Fight fat with fat. CLA Softgels are the ideal choice for athletes who want to reduce fat stores without losing hard earned muscle.
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Optimum Nutrition’s CLA Softgels deliver a total of 750 mg of conjugated linoleic acid, a group of fatty acids found to decrease fat stores and enhance weight loss.
As a dietary supplement, consume 1 softgel 1-3 times daily with water or your favorite beverage or use as directed by a physician.
Keep out of reach of children. Only intended for healthy adults over the age of 18.
CLA – Conjugated linoleic acid, or CLA, is a group of fatty acids found in dairy and beef products. CLA works to reduce body fat by increasing metabolism, helping the body convert food more efficiently into energy.
Q. How Can CLA Help Reduce Fat Stores if it’s a Fatty Acid?
A. Not all fats are bad, and CLA is proof. CLA is a fatty acid that reduces body fat by increasing basal metabolic rates, helping the body convert food into energy more efficiently.
Q. Does CLA Cause Negative or Unwanted Side Effects?
A. When taken as directed, CLA has not been found to cause any unwanted side effects. Taking more than the recommended dose may cause upset stomach, diarrhea, nausea, and fatigue.
Q. How Many Times Can I Take CLA Softgels Per Day?
A. CLA Softgels can be taken one time daily to as many as three times daily.
Q. Can’t I Get CLA From Food Sources?
A. CLA can be found naturally in eggs, dairy products, and red meat, but not in appreciable amounts. CLA delivers 750 mg of CLA in each serving for a specially concentrated dose!
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By cassidy ebert on November 22, 2015
CLA
they smell so good and they are great quality.
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(1 of 1 found this review helpful)
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By Trent on January 6, 2016
Get it!
Proper dosage finally! Great pill form CLA!
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