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MusclePharm Arnold Iron Whey is a micronized protein supplement containing the most highly-refined and effective protein available. It’s designed to deliver large doses of time-released protein when it’s needed most to fight catabolism and increase muscle protein synthesis. The staggered protein absorption allows for all-day growth, reducing recovery time and fatigue.
Whey protein is the most widely-used protein on the market, but not all wheys are created equal. MusclePharm Arnold Iron Whey contains 22 grams of three types of whey protein: whey concentrate, whey isolate, and whey hydrolysate. Because whey provides a complete amino acid profile[1], you don’t have to worry about supplementing with a separate amino acid blend. In addition, all three branched-chain amino acids are included, eliminating the need for another BCAA drink.
Whey concentrate provides the strong base for the protein blend. It is a medium-release protein, taking up to four hours to digest and containing 75% pure protein.[2] Whey isolate is another medium-release protein, providing 98% pure protein to bolster the whey concentrate.[2] Whey hydrolysate picks up before the other two proteins. It’s pre-broken down into its amino acids, so the stomach doesn’t have to work before delivering them right to your muscles.[3] This gives immediate fuel for just-worked muscle groups.
MusclePharm Arnold Iron Whey in a step ahead of the competition because of its specially-designed time-release protein blend bolstered with BCAAs.[4] There’s no frills, useless ingredients, or gimmicks, just solid protein. All three proteins are micronized for easy digestion, and there are no heavy metals, banned substances, or stimulants. The great-tasting powder dose can be customized to meet individual plans. Grow your legacy with MusclePharm Arnold Iron Whey.
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OK strange title — but the Cookies and Cream flavor is really kind of strange tasting. Doesn’t taste like any cookies and cream I’ve ever had, but at the same time I don’t mind drinking it. Especially after a workout it goes down quite nicely. No stomach upset or gas! I’d get it again with a good discount. The chocolate flavor is slightly better in my opinion.
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Protein Matrix – This protein blend contains whey protein concentrate, whey protein isolate, and whey hydrolysate. Whey concentrate is 70-80% protein that provides a complete amino acid profile and takes up to four hours to digest. Whey isolate is the highly-filtered whey form, up to 98% pure protein, and digests at the same medium rate as whey concentrate. Whey hydrolysate is the ultra-filtered isolate broken into amino acids. This means it doesn’t have to be broken down in the body. The 98% pure protein is immediately absorbed and delivered to muscles. These three proteins provide both quick and medium-release protein.
BCAAs – Leucine, isoleucine, and valine are branched-chain amino acids and form more than 30% of amino acids required for muscle growth. They are a major source of muscle tissue synthesis and often taken as an individual supplement. BCAA supplementation decreases workout-induced muscle damage and fatigue and increases protein synthesis.
Q. How Long Will One Bottle Last?
A. Arnold Iron Whey is available in two sizes: 2 pounds, which contains 28 servings; and five pounds, which contains 70 servings.
Q. How Do I Take Arnold Iron Whey?
A. As a dietary supplement, mix one to two servings (1 to 2 scoops) of Arnold Iron Whey with 8-12 ounces of cold water or preferred beverage. Vary the amount of liquid to achieve your desired consistency and taste. Consume 1-3 times a day. Arnold Iron Whey can be taken immediately before and/or after your workout. To increase your protein intake per serving and achieve a delicious milkshake taste, use skim or low fat milk instead of water.
Q. Is There Really Any Advantage By Using Different Proteins?
A. Yes. Because different proteins digest at different rates, muscle growth can be optimized by taking specific proteins, ensuring a continuous protein release for hours. For example: taking only whey concentrate after a workout means protein won’t be delivered to just-worked muscles until that protein breaks down. Adding whey hydrolysate with whey concentrate gives immediate muscle fuel, and then whey concentrate can pick up when the hydrolysate runs out. This is the blend MusclePharm Arnold Iron Whey uses to increase muscle growth.
Q. What Are The Warnings?
A. This product is intended as a dietary supplement only. Do not use as a sole source of nutrition. Allergen warning: This product was produced in a facility that may also process ingredients containing milk, egg, soybeans, and shell.
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By Bill on May 12, 2015
delivered on time
delivered on time and competitive pricing, no issues
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By Jamar Smalls on July 9, 2015
A1
This is the best protein I have ever tasted. Gains are coming along nicely.
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By PWBJR on July 10, 2015
Strange taste but not offensive
OK strange title — but the Cookies and Cream flavor is really kind of strange tasting. Doesn’t taste like any cookies and cream I’ve ever had, but at the same time I don’t mind drinking it. Especially after a workout it goes down quite nicely. No stomach upset or gas! I’d get it again with a good discount. The chocolate flavor is slightly better in my opinion.
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By terry kocsis on July 11, 2015
A
great tease . mixes easy. great price from this site.
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By MDG on July 29, 2015
So so
Never had cookies and cream flavored protein before, decided to give it a try with a discount price. Wasn’t what I expected c&c to taste like but it’s okay
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By Mark on February 14, 2016
Taste great easy to mix
On my second jug , love the stuff , increased energy . I take it 1 scoop an hour before training with water and one scope after training w/ coconut milk !
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By Lauren on March 1, 2016
tastes great
Tastes great even though it’s vanilla and great price!
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By abraham on April 22, 2016
great!
Taste great mixes good and is perfect after a workout
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