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Cre3 is the new and advanced creatine supplement that is part of the Arnold Iron series by MusclePharm. Cre3 provides you with the amazing benefits of creatine nitrate. This new ingredient utilizes the power, strength, and energy boosting benefits of natural creatine and the massive-pump producing effects of nitrates.[1] This ultimate pre-workout formula not only elevates your overall performance during exercise but it will also increase the flow of blood and pump of those muscles working during exercise.
Arnold Iron Cre3 provides your body with a hydration matrix consisting of Taurine[2], Coconut Water Powder[3], and Glutamine[4]. As creatine absorption relies on transportation through the blood vessels, proper hydration is key to fast and effective creatine absorption. The glutamine complex allows your body to repair quickly and shorten the recovery time following intense workouts.
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Creatine Nitrate – This type of creatine is found within the nitrate group and is much more soluble in water than creatine monohydrate or buffered creatine. Nitrates have been found to improve athletic performance and in combination with creatine it is able to enhance the building of muscle mass.
Taurine – As an amino sulfonic acid, this ingredient is found in meat and fish. As it is a conditional amino acid, it can be made by the body. It has been found to improve the health of the brain as well as heart health and lower blood pressure. There are also antioxidants within this ingredient.
Coconut Water Powder – The intake of coconut water is able to replenish your body with stores of fluids. It is low in carbohydrates as well as sodium and full of potassium. This ingredient is also all-natural.
L-Glutamine – Found within the body naturally, this amino acid has been used to boost the immune system and enhance the digestive system. It is made within the muscles and flows through the blood to the organs. This ingredient is needed in order to create other amino acids and sugars.
Q. How Do I Take Arnold Iron Cre3?
A. Mix one serving (1 scoop) with about 6-8 ounces of water 30 minutes before exercise. Arnold Iron Cre3 can be taken with or without food.
Q. Are There Any Negative Side Effects?
A. There have not been any negative side effects associated by taking Arnold Iron Cre3. If you have any concerns or questions about any of the ingredients on the label, it is recommended that you talk to your doctor before use.
Q. How Long Will One Jar Last Me?
A. One jar of Arnold Cre3 contains 30 servings. If taken according to the instructions on the label, one jar should last 30 days.
Q. Can Anyone Take Arnold Iron Cre3?
A. Arnold Iron Cre3 is intended to be taken only by healthy adults ages 18 years and older. If you are pregnant or nursing you should not talk Arnold Iron Cre3. If you have a medical condition or take medication, it is highly recommended that you talk to your doctor before use. Make sure to keep this product away from children.
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By Ryan on May 15, 2015
Cre3
So I take both the Iron pump and the Iron Cre3 but stated the Cre3 after the pump. I saw dramatic increase in strength during workout. So with both I kill it in the gym.
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By Dustin Tate on July 16, 2015
Good product.
Met expectations and arrived quickly.
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By Nina Pham on October 5, 2015
works well with pre-workout
gave me more strength when added to my pre-workout
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By MPSimmons on November 30, 2015
Great Creatine Choice
Tastes great, easy on stomach, great price. Gives a good pump and improved recovery.
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By MP Simmons on December 16, 2015
Great Pumps
I love this creatine from Arnold. I get great pumps and the flavor is excellent!
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By Johnny on February 5, 2016
Arnold iron cre3
Tastes good.
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By Brian on February 5, 2016
Good
Got this with my last order. Goes down easy and makes a difference in my workouts.
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By E on February 19, 2016
Terrible
Nitrates will give you a headache and upset stomach.
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By Lauren on March 1, 2016
great product
Love the Arnold line! Works great!
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By Lauren on March 1, 2016
just as described
Noticed significant changes in energy levels and helped my muscle bellies look more full.
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