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Even though exercise is extremely beneficial for the body over time, the immediate effects can leave you feeling sore, drained, and weak. Take the guess-work out of recovery and let Optimum Nutrition 2:1:1 Recovery do the work for you. 2:1:1 Recovery demonstrates that this precise blend of protein and carbs leads to better results and faster recovery. Add 2:1:1 Recovery to your favorite beverage to restore and replenish your hard working muscles.
2:1:1 Recovery delivers an ideal ratio of protein and carbohydrates for sustained amino acid delivery for muscle, helping to rapidly rebuild and repair. This indispensable recovery powder quickly restores glycogen levels in an ideal range, slashing recovery time in half so you can hit the gym again ASAP. You don’t have time to waste, so choose a recovery supplement that won’t waste your time.
2:1:1 Recovery delivers hydrolyzed whey, micellear casein, and egg albumen proteins for immediate and sustained amino acid delivery to support muscular growth and repair. The 2:1:1 ratio of essential BCAAs activates protein synthesis, repairing tears that occur in muscle fibers during exercise while promoting new growth.
The ideal ratio of protein, carbs, and BCAAs makes 2:1:1 Recovery an invaluable part of any athlete’s training for efficient recovery and peak muscle growth.
* RESULTS MAY VARY
Optimum Nutrition BCAA 5000 Powder is the first ever fully instantized powder that delivers over 5,000 mg of essential BCAAs in an ideal 2:1:1 ratio.
Unflavored: Consume 1 heaping teaspoonful between meals, 30-45 minutes before workouts, and/or immediately after workouts. Flavored: Consume 2 scoops between meals, 30-45 minutes before workouts, and/or immediately after workouts.
Keep out of reach of children. Check with a qualified healthcare professional before taking this product if you are pregnant, nursing, under 18 years of age, or have a medical condition.
Glucose Polymers – Restoring glycogen levels is key after exercise, and glycogen is composed of glucose polymers. This is the optimal form of carbohydrate for a recovery drink to maximize absorption and muscle repair.
Hyrolyzed Whey Protein Isolate – Whey protein is a complete. ultra-fast absorption protein that releases an immediate burst of amino acids into the blood stream. This protein can build and repair muscle.
Micellar Casein – Casein is a slow-release protein that provides a steady stream of essential amino acids throughout the body for up to 7 hours. Casein keeps your body primed for peak recovery for several hours following exercise.
Leucine – Leucine on its own stimulates protein synthesis and anabolism as efficiently as whole protein. This potent BCAA activates protein synthesis for rapid growth and repair.
Valine – Valine is a crucial BCAA for efficient protein synthesis and repair. Valine is also a key transporter of nitrogen in muscle, preventing ammonia build-up that can weaken muscle.
Q. Do I Really Need a Recovery Supplement?
A. Exercise – even at a moderate level – rapidly depletes the body of key amino acids, electrolytes, and glycogen stores. If left untreated, it can take the body at least a week to recover what’s lost. Taking 2:1:1 Recovery immediately replenishes your body with BCAAs, carbs, and key electrolytes to refuel hard-working muscle.
Q. What Does 2:1:1 Recovery Do?
A. 2:1:1 Recovery blends the ideal types of proteins and carbs to maximize absorption, providing muscles the support they need to repair, rebuild, refuel, and replenish.
Q. Who Should Use 2:1:1 Recovery?
A. 2:1:1 Recovery is an indispensable part of any athlete’s routine, especially those who workout regularly and can’t afford a week of recovery.
Q. Will 2:1:1 Recovery Cause Any Side Effects?
A. 2:1:1 Recovery is completely safe and natural. It has not been found to cause any negative side effects when used as directed by healthy adults.
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