Steve Cook is just over 3-weeks out from competing in the the 2015 Mr. Olympia Physique division. If you follow him on his social media, you’d already know that Steve’s attitude and dedication are second to none.
Watch as Steve takes you through a day of ab training at the famous Gold’s Gym in Venice Beach, commonly referred to as the “Mecca of Bodybuilding.” He blasts his midsection, gives tips on how to work out your abs effectively for the best results, and demonstrates what he does to stay so conditioned and lean.
Start your week off the right way, and get some exercise in today! Tag us in your workout & fitness posts on your social media, we’ll be sure to show them some love!