Curcumin is the most active constituent of turmeric, and has powerful antioxidant and anti-inflammatory properties. Curcumin also has thermogenic boosting effects, and has been touted for its weight loss benefits.
Disease and Obesity is associated with chronic inflammation, and consuming turmeric (and therefor Curcumin) helps minimize inflammation. This allows for better cell health, and regulation of the immune system.
Curcumin can be found in several Turmeric supplements, designed as an anti-inflammatory and antioxidant source to aid in reducing inflammation, and promoting weight loss. Let’s delve a little deeper to see the other benefits of Curcumin.