Sam – #FlexFriday
#FlexFriday | Sam 21 YEARS OLD -@tilyoucollapse athlete -@rossaselftanning sponsor -@spartagymwear footwear athlete
Questions & Answers:
Q. What does your workout split look like?
A. Monday: quads and calves Tuesday: back Wednesday: biceps and triceps Thursday: shoulders and traps Friday: hamstrings and calves Saturday: biceps and triceps Sunday: chest
Q. How long have you been lifting?
A. I’ve been lifting ever since I can remember. But I started the art of bodybuilding when I was 18. I’ve competed in one show. A natural show in April 2014 in the NANBF organization.
Q. What’s your favorite pre-workout meal?
A. Favorite pre workout meal would shredded chicken and potatoes, also a protein bar for extra energy.
Q. If you could control your gym’s radio for one day, what music would you play?
A. If I could control the gyms radio while I lift I would probably choose some modern rock music or alternative rock. Also I like old school rock like Metallica.