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Motivational Training Clip of UFC Bantamweight Champ Ronda Rousey

Current UFC Bantamweight Champion Ronda Rousey is set to take on Holly Holm next weekend (Nov. 14) during the UFC 193 main event. It’s sure to be an unforgettable match-up as both Ronda (12-0) and Holly (9-0) hold undefeated and impressive fight records. This video clip, courtesy of J. Flow Video Productions, gives us a behind-the-scenes look at Ronda’s unwavering discipline and training during week 4 of her training camp. Whether you follow what’s going on in the UFC or not, one thing’s for sure: Ronda’s level of athleticism and dedication is incredibly motivating.

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