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Michael Green – #FlexFriday

greenhealthpt https://instagram.com/greenhealthpt/

Questions & Answers:

Q. What does your workout split look like?

A. Monday Heavy Upper, Tuesday Heavy Lower, Wednesday Rest, Thursday Rep Upper, Friday legs+Arms, Saturday conditioning, Sunday Rest.

Q. What is your favorite meal to eat for gains?

A. Steak + Potato + veg + olive oil.

Q. What got you into fitness and lifting?

A. I love pushing my body to new limits I never though was possible

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