Humpday Motivation -Dwayne Johnson
Are you in a mid-week slump, in some desperate need of motivation, or just looking for some additional inspiration to keep owning your workouts this week? Dwayne Johnson’s Instagram page may be exactly what you need.
With over 29.8 million followers on Instagram alone, Dwayne Johnson is obviously no stranger to success and constant attention from the media. However, unlike many, Dwayne Johnson chooses to use his social media as an incredible outlet for a variety of purposes, including posting motivational photos and videos. Dwayne Johnson shows what it means to be the hardest worker in the gym, despite having such a grueling, busy schedule.
Here are some of our favorite recent and not-so recent posts that are sure to ignite a little fire inside that you can, in turn, harness and use to pursue your fitness goals.
Dwayne never skips out on a good leg day.
He constantly looks for ways to reinvent conventional exercises, and he makes tricep dips look baddass.
No training in front of crowds and definitely no bullshit chit chat in the gym. We keep it low key and intensely push (and pull) thru barriers to get better. #PushYourself #GetSomeDirtOnYourHands #AndAlwaysBeTheHardestWorkerInTheRoom (and find a buddy who's willing to get on the floor to capture the dope camera angle – but that's none of my business).
The gym isn’t a social hour for him, and he knows his way around the heavy iron.
Always asked by our generation's millennials and kids what's the key to success? One of the keys is to not be inspired by fame or material things. For those struggling on the come up, it's hard to not be influenced by dope cars and flash – I get it. Instead be inspired by hard work. Consistent daily hard work. Focus on being the hardest workers in the room and the lifestyle you want will follow. It may take years and years, but it'll happen. #YoungLeadersOfOurGeneration #NoSubstituteForHardWork #AndDammitCleanUpYourSweat
He doesn’t shy away from opportunities to share his secret to success.
He built his own empire.
It doesn’t matter what time of the day it is, he doesn’t stop grinding.
I'm the boss and I set the standards in Hollywood very high around the world when it comes to promoting and I work like a machine. Buuuuuut like all artists I MUST have a few delusional requirements met in order to deliver excellence… cardio machine for the blood, towels for the sweat and classic jams for the soul. #ICantStopLovingYou #Memphis #HardestWorkerInTheRoom #MyDivaNeedsMustBeMetDammit #SanAndreasWorldTour
Even on his busiest days, he doesn’t make excuses -not even for cardio.
He knows how to have a good time in the gym.
He literally is the hardest working person in the gym.
If you’re not following Dwayne Johnson on instagram, you’re definitely missing out!