Author Profile - Stefan R. Wilson
Learn More About Stefan R.
Stefan R. Wilson is a marketing professional, as well as a freelance author for nutritional supplements. He is based out of Salt Lake City, Utah and holds a BS from Brigham Young University. Stefan's expertise resides in the field of supplements to be used by athletes and bodybuilders while training.
Articles by Stefan R.
1-10 of 41 Articles
by Stefan R. Wilson | Oct 26, 2015 | 0 Comments
Foam rolling benefits have become more and more apparent in recent years. But, there are things that you should do and things that you should avoid.Learn More About The Do's And Don'ts Of Foam Rolling »
by Stefan R. Wilson | Sep 16, 2015 | 1 Comment
For many individuals, drinking is a part of life, whether it's champagne at weddings, wine with dinner, or hanging out at the local sports bar.Learn More About How Alcohol Will Affect Your Gains »
by Stefan R. Wilson | Sep 15, 2015 | 0 Comments
Maximixing gains during your bench press could be as easy as doing it faster. Let’s look into how benching faster could equal more gains.Learn More About Why It Pays To Increase Your Bench Press Rep Speed »
by Stefan R. Wilson | Aug 7, 2015 | 0 Comments
Rest and relaxation doesn’t mean you can eat whatever you want. Here some tips to stay the course when it comes to your diet.Find out how how to eat better while on vacation »
by Stefan R. Wilson | Jul 31, 2015 | 0 Comments
Exercise is great. But it's important to exercise right. Here are some exercises that are probably wrong for your body.Find out what exercises to avoid in the gym »