Author Profile - Erin Dyer
Learn More About Erin
Erin Dyer is a freelance writer for dietary supplements and proper health & nutrition. She is also a massage therapist, focusing primarily on sports injuries & deep tissue massage. She currently resides in Pleasant Grove, Utah and when she isn't writing or hitting the gym at 5am, she's chasing after her two sons.
Articles by Erin
1-8 of 8 Articles
by Erin Dyer | Oct 14, 2016 | 0 Comments
“Go with your gut.” The notion that your gut intuitively knows what’s best for you. You’ve probably heard this phrase hundreds of times, but did you ever think there was much truth to it?Learn more about the importance of good gut health.
by Erin Dyer | Aug 19, 2016 | 0 Comments
Both cardio & weight-training have their benefits, but which one should you focus on the most? Read on to help you decide.Learn More About The Benefits of Weightlifting And Running »