A product of the amino acid arginine, agmatine is sometimes overshadowed by its popular big brother. However, agmatine is emerging as a powerful supplement in its own right, boasting several unique and specific physical benefits.
Labeled the “Holy Grail of Supplements” by writers at BodyBuilding.com, there’s little agmatine can’t do—at least if you believe supporters.
Here’s a more specific look at agmatine benefits backed by solid scientific and anecdotal evidence.
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-  Zomkowski, Andrea, Luciana Hammes, Jaime Lin, Joao Batista Calixto, Adair Roberto S. Santos, and Ana Lucia S. Rodrigues. 2012. Agmatine produces antidepressant-like effects in two models of depression in mice. Neuroreport: Vol. 13, Issue 4.
-  Su. C.H., I.M. Liu, H.H. Chung, and J.T. Cheng. 2009. Activation of I2-imidazoline receptors by agmatine improved insulin sensitivity through two mechanisms in type-2 diabetic rats. Neuroscience Letters: Vol. 457, Issue 3.
-  Park, Y.M., W.T. Lee, K.K. Bokara, S.K. Seo, S.H. Park, J.H. Kim, M.A. Yenari, K.A. Park, and J.E. Lee. 2013. The multifaceted effects of agmatine on functional recovery after spinal cord injury through modulations of BMP-2/4/7 expressions in neurons and glial cells. PLoS One: Vol. 8, Issue 1.
-  Longecity.org. 24 July 2010. Agmatine, anybody try this one?
- . Primaforce.com. 2013. Agmatine.