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Organic Chia Seeds have become an essential superfood and staple in the diets of modern, fast-paced, health conscious individuals. BetterBody’s premium Chia has a mild flavor that tastes great sprinkled on salad, cereal, yogurt, and smoothies. Chia seeds’ health benefits are wide ranging and numerous. Organic Chia seeds are gluten free and non-GMO, making them an excellent addition to any lifestyle!
Just one serving of Organic Chia Seeds contain your daily requirement for iron, calcium, phosphorus, and thiamin, as well as an excellent source of fiber and omega-3 fatty acids. Chia seeds also provide a powerful source of antioxidants that can help prevent aging and heart disease.
Chia seeds have been suggested to help balance cholesterol, blood sugar, and lipid levels throughout the body, which may be especially beneficial to those with diabetes. In addition, chia seeds can absorb up to ten times their weight in water, which may help you feel fuller for longer, promote regularity, and support weight loss.
Substituting BetterBody Organic Chia Seeds for other unhealthy ingredients is a smart move you won’t regret! You’ll hardly notice a difference in flavor and you’ll feel fuller for much longer.
BetterBody Organic Chia Seeds deliver USDA organic source of this Aztec ancient superfood. This fiber, protein, and antioxidant rich seeds are versatile for use in savory and sweet recipes, including yogurt and oatmeal, for a healthy boost in your everyday meals.
Add to your favorite foods, shakes, smoothies, and recipes for a healthy boost in antioxidants, calcium, and fiber.
Always read labels, warnings, and directions before using or consuming this or any product.
Organic Chia Seeds – Chia seeds, tiny black seeds from the plant Salvia Hispanica, are among the healthiest foods on the planet. They are fully loaded with nutrients that may provide important health benefits for your body and brain. Chia seeds deliver a massive amount of nutrients with very few calories for a comprehensive nutrient-dense superfood. In the past decade, chia seeds have exploded in popularity and are consumed worldwide by health conscious individuals.
Q. What Makes Chia Seeds so Healthy?
A. A 1 ounce serving of chia seeds contains 11 grams of fiber, 4 grams of protein, 5 grams of Omega-3 fatty acids, 30% RDA Manganese, 30% RDA Magnesium, and more. It is also packed with heart-healthy antioxidants that help to increase the body’s antioxidant capacity. Chia seeds are a whole grain food and naturally free of gluten.
Q. How Should I Use Chia Seeds?
A. Since chia seeds have a blend flavor, you can add them to just about anything. You can use chia seeds as a yogurt topper, blended in smoothies, as a thickener for sauces, or as an egg replacement in baked goods (one tsp of seeds with two oz of water per egg). Ground chia seeds can also be added to baked goods like breads, cakes, and biscuits.
Q. What Are the Health Benefits of Chia Seeds?
A. The high antioxidant content of chia sights may help to slow aging and reduce risk of diseases like cancer and atherosclerosis. Almost all of the carbohydrates in chia seeds are fiber, which may help to support appetite control, weight loss, and regularity. Chia seeds are also high in quality protein, making it an excellent option for vegans and vegetarians.
Q. Why Should I Choose BetterBody Organic Chia Seeds?
A. Loaded with nutrients, BetterBody Organic Chia Seeds may help you with the boost you need to lose weight and feel healthier. BetterBody regularly produces only the healthiest, most organic products available for the very best health benefits. BetterBody Organic Chia Seeds may help to make you stronger with the very best building blocks for overall health.