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GABA, also known as gamma aminobutyric acid, is a non-essential amino acid found in tea, rice, fruits, and vegetables. It is concentrated in the human brain and eyes and functions as an inhibitory neurotransmitter, helping to calm the brain and prevent the hyperactivity of neurons. Nutricost GABA is a premium, pure, straight-forward unflavored GABA powder that mixes easily with any of your favorite beverages to promote relaxation, ease stress, and support recovery when you need it most.
Add 1 scoop of Nutricost GABA to juice, milk, a protein shake, or even a bowl of cereal to help calm the body and mind. Feeling stressed out? Tense? Unable to concentrate or relax? GABA may help to relieve depression, improve mood, and allow you to relax with ease. Taken before bed, GABA can help you gently slip into a deep, restorative sleep that allows you to wake up feeling refreshed, revitalized, and rejuvenated.
Nutricost GABA can benefit anyone who struggles with poor mood, stress, and difficulty falling asleep. It can also help athletes who need added support for recovery, as it maximizes the recovery period that occurs during sleep and enhances growth hormone production.
You can take anywhere from 1-6 scoops of 500mg dosed Nutricost GABA daily or as needed for recovery and sleep support. Each bottle of Nutricost GABA comes with an unbelievable one THOUSAND servings for long lasting support. You won’t find better quality or affordability anywhere else!
Nutricost GABA is an unflavored powder with an ideal dose of 100% pure gamma aminobutyric acid to help fight stress, support a stable mood, and encourage restful sleep. Nutricost GABA mixes easily with any of your favorite beverages to quickly promote relaxation.
As a dietary supplement, consume 1-2 scoops two to three times daily as needed with 8 ounces of cold water or juice. For best results, consume on an empty stomach.
This product is only intended to be consumed by healthy adults 18 years of age or older. Consult your physician prior to use if you are pregnant or nursing. Do not exceed recommended use. Keep out of reach of children.
Gamma Aminobutyric Acid (GABA) – GABA, a naturally occurring amino acid found in tea, rice, fruits, and vegetables, is considered an inhibitory neurotransmitter that regulates brain and nerve cell activity. GABA inhibits the number of neurons firing in the brain at one time, acting as the brain’s natural calming agent. By inhibiting over-stimulation of the brain, GABA may help promote relaxation and ease nervous tension.
Q. What Are the Benefits of Taking GABA?
A. GABA acts as a calming neurotransmitter that may help to relieve stress, anxiety, and tension. GABA may also provide effective relief from depression and poor mood, which are also linked to reduced blood pressure and risk of heart disease. GABA also helps to balance blood glucose levels and support growth hormone release.
Q. Who Should Take GABA?
A. Due to its wide range of benefits, GABA can benefit a large number of people from all backgrounds and lifestyle types. GABA can help those who struggle to fall asleep as well as adults who struggle with anxiety, stress, and/or depression. GABA can also be an effective recovery supplements for athletes, as it improves sleep quality and GH production.
Q. How Much GABA Should I Take Per Day and When?
A. The general recommended dosage for difficulty sleeping and anxiety is between 500 to 1,000mg approximately 1 hour before bed. The recommended dosage for stress is 750 mg split into three daily doses. Consume GABA on an empty stomach for better absorption. For split doses, take the supplement approximately 60 minutes before eating your next meal.
Q. Does GABA Supplementation Cause Any Side Effects?
A. GABA is designated as GRAS (Generally Recognised As Safe) by the FDA, and there have been no reports of any toxic effects from taking GABA. Be careful if pregnant or nursing and speak with your physician before use. Keep to the recommended dose of GABA and avoid exceeding the daily recommended dose.