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Recently collected information suggests that the fiber content of the average American diet is about half of government recommended levels – meaning the majority of the population is missing out on the critical health benefits of fiber! Psyllium husks are a convenient and affordable way to increase dietary fiber intake and support regularity and intestinal health. NOW Psyllium Husk Caps provide a power-packed source of fiber for superior convenience that can easily be added to any diet or lifestyle.
NOW Psyllium Husk Caps are available in a fast-dissolve gelatin capsules that slowly release intact psyllium into the digestive tract. Once there, psyllium forms a bulk that increases the movement of intestines and amount of water in stool, making it easier and more comfortable to pass. Since psyllium slows digestion, it produces feelings of satiety and balances blood sugars, benefits that may support healthy weight loss and management.
Studies suggest that adding more dietary fiber into the diet may reduce risk of chronic disease such as heart disease, diabetes, and certain types of cancer. NOW Psyllium Husk Caps help by lowering cholesterol and preventing growth of cancerous cells. With all the critical health benefits of fiber, you can’t afford NOT to have NOW Psyllium Husk Caps in your daily diet!
NOW Psyllium Husk Caps come with 166 full servings to provide up to 5.5 months of daily, consecutive fiber support. With the power of psyllium fiber, no other fiber supplement can compare.
NOW Psyllium Husk Caps are an excellent source of soluble dietary fiber that plays an important role in maintaining regularity and gastrointestinal health. Just a few capsules per day can significantly improve overall health and weight control.
As a dietary supplement, take 3 capsules with an 8 oz glass of liquid, twice per day.
Only use this product as recommended. Failing to drink enough liquid may cause the product to swell in the throat, risking blockage or choking. Avoid use if you have ever had esophageal narrowing or swallowing difficulties.
Psyllium Husk Powder – Psyllium husks are a convenient source of premium dietary fiber. They have the ability to swell up to 50 times their initial volume when added to liquid, providing a bulking action that supports regularity and gastrointestinal health. Psyllium husk can be taken daily for better health, or as needed for relief from constipation and diarrhea. Adding psyllium into your daily diet may help to lower cholesterol, reduce risk of chronic disease, and support healthy weight control.
Q. What Can This Product Do For Me?
A. Increasing dietary fiber intake with ultra convenient NOW Psyllium Husk Caps may support reduced appetite, improved regularity, more comfortable digestion, weight control, reduced risk of heart disease, diabetes, and cancer, and improved absorption of nutrients.
Q. How Much Psyllium Husk Should I Consume on a Daily Basis?
A. The average female needs 25 grams of fiber per day, and the average male needs 38 grams of fiber per day. This amount should be reached through a combination of NOW Psyllium Husk Caps and dietary sources, such as fruits, vegetables, and whole grains.
Q. Who Should Use NOW Psyllium Husk?
A. Every individual needs fiber, regardless of age, weight, or level of activity. NOW Psyllium Husk Caps may be extra beneficial for those who are on the go and struggle to reach their dietary fiber goals, those who are trying to lose weight, and anyone who suffers from constipation and diarrhea.
Q. Can’t I Get Fiber From Food Sources?
A. Fiber is typically found in fruits, vegetables, whole grains, and legumes. While these foods are packed with fiber, they come with added calories. With NOW Psyllium Husk, you can consume 1.5 grams of fiber with just 6 calories per serving.