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Fenugreek is a popular herb known by many names, including methis and greek hay. This herbal extract native to Asia and the Mediterranean is a popular culinary ingredient and natural medicine used for metabolic and lactation support. Nova Nutritions Fenugreek Seed is a premium herbal extract and concentrated source of this incredible ingredient. Each fast-dissolve capsule is packed with 610 mg of ultra-purified fenugreek, with an incredible 360 capsules in every bottle.
Fenugreek Seed carefully concentrates the active components of fenugreek, including galactomannan, to carefully preserve the delicate structure of this powerful extract. Taking Fenugreek Seed has been suggested to support a stronger immune system and greater blood sugar balance throughout the day.
Lactating women often take fenugreek as a way to increase milk supply to levels sufficient to feed their babies. Men may also take fenugreek to support higher libido and testosterone levels in a healthy, normal range. Fenugreek also provides incredible antioxidant protection to reduce risk of chronic disease, aging, and joint stiffness caused by overexposure to free radicals.
Fenugreek Seed capsules are gluten free and designed for both rapid release and high bioavailability.
Nova Nutritions Fenugreek Seed is a premium herbal supplement that may support digestive health, heart health, and blood sugar levels. Fenugreek may also improve breast milk production in women and testosterone production in men.
Take two capsules 2-3 times daily, preferably with food.
For adults only. If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur.
Fenugreek Seed – Fenugreek is a popular herb native to Asia and the Mediterranean. Its seeds provide a powerful source of antioxidants, vitamins, minerals, and steroidal saponins. These active components may help to improve overall health and support hormonal balance in both men and women. The seeds also contain galactomannan, a compound that may help to balance blood sugar levels and absorption.
Q. Why Should I Take Fenugreek?
A. Fenugreek has been used traditionally for metabolic and lactation support. It may be useful for women who want to increase their milk supply, and for men who want to support healthy testosterone levels. Fenugreek can also help to balance blood sugars and provide general support for overall health and wellness.
Q. Do I Need to Take Fenugreek Daily to See Results?
A. Depending on your desired end goal, fenugreek can either be taken daily or as needed. For overall health support, take Fenugreek daily as directed. For specific goals such as increasing milk supply or increasing testosterone levels before an athletic event, take fenugreek as needed until your desired goal is reached.
Q. How Much Fenugreek Should I Consume Per Day?
A. The recommended daily dosage of fenugreek is 1-3 grams daily. Each serving of Nova Nutritions Fenugreek Seed contains a concentrated 122 0mg, or 1.22 grams. This makes it easy and convenient to reach your daily allotment of fenugreek, depending on your weight, body type, and desired end goal.
Q. Is it Safe to Supplement with Fenugreek?
A. For the majority of individuals, supplementing with fenugreek is completely safe. Mild and rare side effects may include stomach irritation, gas, bloating, or diarrhea. Fenugreek is a potential teratogen and should not be taken by pregnant women. Speak with your doctor before taking fenugreek if you are on medication for diabetes.