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Diets low in fiber (less than 25g per day for women or 38g per day for men) typically result in weight gain, sluggish energy levels, deflated mood, diarrhea and constipation, and uncomfortable bloating. To experience relief and support a healthier lifestyle, there’s Nature’s Way Psyllium Husks. Just a few capsules of Nature’s Way Psyllium Husks per day or as needed provide 3g of premium dietary fiber for relief of irregularity and better overall health.
When combined with Nature’s Way Psyllium Husks, diets low in saturated fat and cholesterol may lower cholesterol levels and reduce risk of heart disease. Since Nature’s Way Psyllium Husks helps to balance blood sugars and insulin, adding this premium fiber source into your daily diet may reduce risk of diabetes and cancer. Consult a physician if you’re considering using this product as part of a cholesterol-lowering program.
Nature’s Way Psyllium Husks form a gel in the stomach that draws water into the intestines and increases the bulk in your stool, relieving both constipation and diarrhea. For those wanting to shed pounds of unwanted body fat, Nature’s Way Psyllium Husks helps to reduce appetite and support reduced body weight.
If you’re not consuming an adequate amount of dietary fiber or need relief from constipation and irritable bowel, Nature’s Way Psyllium Husks is the perfect choice for a highly affordable, premium source of dietary fiber.
Nature’s Way Psyllium Husks make it easy to increase your daily fiber intake or to experience relief from occasional constipation. Take Nature’s Way Psyllium Husks as needed or daily for appetite management, weight control, regularity, and overall health.
Drink a full 8 oz glass of liquid with each dose. Adults/children 12 years of age or older should take 6 capsules once daily. Children 6-12 years of age should take 3 capsules once daily. Children under 6: consult a doctor.
Make sure to consume with an adequate amount of liquid. If pregnant, nursing, or taking any medications, consult a healthcare professional before use.
Psyllium Husk – Psyllium husks, taken from the plant Plantago, are an excellent source of dietary fiber. When consumed, psyllium increases the bulk in your stool, an effect that causes movement of the intestines. It increases the amount of water in the stool, promoting regularity and greater digestive comfort. It may also decrease cholesterol levels, reduce appetite, balance blood sugars, and prevent constipation or diarrhea.
Q. Why Should I Choose Nature’s Way Psyllium Husks?
A. Nature’s Way Psyllium Husks are an easy, convenient option to increase your daily dietary fiber intake and promote regular bowel movements. Nature’s Way Psyllium Husks only contain 10 calories per serving and provide up to a full month of fiber support – or longer if used only on occasion!
Q. What Do Psyllium Husks Do For the Body?
A. As a dietary fiber, psyllium is a type of bulk-forming laxative that has been used to improve regularity and lower cholesterol. It also helps to reduce risk of chronic disease such as cancer, diabetes, and heart disease. It also reduces appetite and supports weight control.
Q. Does Nature’s Way Psyllium Husks Contain Any Allergens?
A. Nature’s Way Psyllium Husks contain absolutely no artificial coloring, artificial flavoring, corn, dairy products, gluten, preservatives, salt, soy, sugar, wheat, or yeast. Psyllium does not typically cause any type of allergic reaction.
Q. Can I Take Nature’s Way Psyllium Husks as a Laxative?
A. Yes, Nature’s Way Psyllium Husks can be taken either on a daily basis for increased fiber intake, or as needed to promote a bowel movement and relieve constipation. For relief of occasional constipation and irregularity, consume Nature’s Way Psyllium Husks and expect a bowel movement in 12-72 hours.