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    If you’re looking to stop those mid-day energy crashes and prevent the shaky feeling accompanied by low blood sugar or insulin spikes, fenugreek may be for you. Fenugreek is a popular holistic herb that has long been used in cooking and in traditional Asian medicine. Its unique nutrient make up of vitamins, minerals, and steroidal saponins encourage a variety of health benefits ranging for cognitive to heart health.[1] Now with Nature’s Way, adding the benefits of this amazing herb into your daily life is easy!

    Fenugreek is suggested to have a number of gender-specific benefits. For men, fenugreek is popularly and commonly used to support healthy testosterone levels, production, and circulation.[2] In lactating women, Fenugreek may help to increase the production and quality of their milk supply.[3]

    In addition, Fenugreek is thought to slow down the digestion of carbohydrates and glucose while influencing the release of insulin, preventing an insulin spike and blood sugar imbalance.[4] Improving blood sugar levels may help to support higher levels of energy for greater endurance capacity at the gym and longevity throughout a busy day.[5]

    Nature’s Way Fenugreek may also help to ease stomach pain and support immunity. The incredible benefits of Fenugreek are wide, varied, and easy to enjoy with Nature’s Way Fenugreek!

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    Nature's Way Fenugreek Supplement Facts


    With Nature’s Way, you now have the ability to add Fenugreek to any existing supplement stack or daily routine to support hormonal balance, blood sugar balance, a healthy heart, and better overall health and longevity.


    As a dietary supplement, take 2 capsules two to three times daily.


    Not for use during pregnancy. If you are nursing, have diabetes, or are taking any medications, consult a healthcare professional before use.

    Featured Ingredients

    Fenugreek Seed – Fenugreek is an herb that has long been used in cooking and in traditional Asian medicine to stabilize blood sugar and fight diabetes. Available information suggests that fenugreek seed extract can slow down the digestion of carbohydrates, preventing a spike in blood sugar. It may also decrease absorption of glucose and influence the release of insulin, supporting better balance for energy, focus, mood, and health.

    Q. What Are the Potential Health Benefits of Supplementing with Fenugreek?

    A. Fenugreek is rich in vitamins, minerals, antioxidants, and steroidal saponins. Fenugreek has been suggested to lower blood cholesterol, reduce risk of heart disease, control blood sugar levels, aid in digestion, help counter acid reflux, support healthy weight management, increase breast milk in lactating women, and support healthy testosterone levels.

    Q. Is Supplementing with Fenugreek Safe?

    A. Fenugreek is generally considered to be safe for the majority of healthy adults over the age of 18 when taken in appropriate doses for up to 6 months. Fenugreek should not be used by pregnant women, as it may cause birth defects. Mild and rare side effects may include diarrhea, indigestion, heartburn, gas, bloating, and urine odor.

    Q. How Long Will One Bottle of Nature’s Way Fenugreek Last?

    A. Each bottle of Nature’s Way Fenugreek comes with 100 veggie capsules. Since each serving consists of 2 veggie capsules, one bottle of Nature’s Way Fenugreek will last for 50 days if used daily. Usage can range anywhere from 2-6 months depending on desired dosage and frequency of use.

    Q. Can I Take Other Supplements While Taking Nature’s Way Fenugreek?

    A. Fenugreek is all-natural and safe to take with nearly any other supplement available. However, fenugreek may not be safe to take with certain medications. Medications for diabetes, medications that slow blood clotting, and warfarin (coumadin) interact with fenugreek. If you are taking any of these medications, speak with your doctor before fenugreek use.


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