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Natrol Melatonin is more than just a basic sleep aid supplement. It includes melatonin, vitamin B6, and calcium to promote healthy sleep patterns, proper energy release, stress control, and general health.
Natrol Melatonin helps you get to sleep more quickly with 1 mg of melatonin. A naturally-occurring hormone, melatonin tells your brain to begin shutting down and your body to relax and prepare for sleep. It also ensures you get enough deep REM sleep so you wake up rested and refreshed. Melatonin supplementation allows your body to relax and begin producing its own melatonin once more.
Vitamin B6, one of the “energy vitamins,” contributes to proper amino acid metabolism. A deficiency can lead to anemia, heightened stress levels, and poor health. Calcium, the bone mineral, has also been shown to be effective and reducing stress levels and allowing for restful, long-term sleep.
Re-calibrate your circadian rhythm and address the hormone or vitamin deficiencies causing your insomnia and poor sleep quality. Natrol Melatonin is effective without harmful sedatives or additional dangerous ingredients.
* RESULTS MAY VARY
Melatonin – This hormone is produced in the pineal gland when the optic nerve senses darkness at the end of the day. It tells the body to begin preparing for sleep by relaxing and calming neural activity. As we age, melatonin levels decline, and getting to sleep becomes more difficult. Natrol Melatonin contains 1 mg of melatonin, an amount shown to promote proper sleep rhythms.
Vitamin B6 – This B vitamin is essential for amino acid use. A deficiency can cause anemia and increased stress. Natrol Melatonin contains 500% daily value of vitamin B6.
Calcium – Known as the mineral for bone health, calcium is also effective as a natural sleep remedy, helping you fall asleep and stay asleep all night.
Other Ingredients – Cellulose, silica, stearic acid, cellulose gum, magnesium stearate.
Q. What are the directions for taking this product?
A. Take one tablet 20 minutes before bedtime.
Q. How much melatonin can I take each day?
A. In short-term use (3 months or less), up to 10 mg of melatonin daily is not dangerous. However, Natrol’s 1 mg has been found to be an effective amount, and we do not suggest exceeding the recommended dosage.
Q. Are the any negative side effects?
A. Side effects are rare but may include headache, upset stomach, and grogginess.
Q. Is melatonin safe?
A. Absolutely. Melatonin is an all-natural hormone that tells your body it’s time to go to sleep. Supplementation has been shown to be completely safe and beneficial for those suffering sleep disorders and restlessness.
Q. How long does a bottle last?
A. Each bottle of Natrol Melatonin contains 180 capsules, 180 daily servings.
Q. Who can take Natrol Melatonin?
A. Natrol Melatonin is intended for use by adults 18 years of age and older. Consult your doctor before using Natrol Melatonin if you are pregnant or nursing, have and autoimmune condition or depressive disorder, or are taking any prescription medications. Do not use Natrol Melatonin and drive or operate heavy machinery.