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Frequent exercise and rigorous training requires proper nutrition and supplementation in order for your hard work to truly pay off. Adding creatine monohydrate into your routine replenishes vital creatine stores and fuels muscles for high-intensity exercise. Gifted Nutrition Creatine is a premium source of the highest-quality creatine monohydrate, supplying 5g servings in a fine powder that mixes easily and absorbs quickly.
Creatine supplementation enhances the body’s ability to perform intermittent high-intensity exercise. It combines with phosphate in muscles, allowing them to quickly regenerate ATP for more energy, power, and strength during your workouts. Gifted Nutrition Creatine absorbs quickly to saturate muscles with creatine and prep them for your best workout.
The benefits of Creatine extend beyond performance. Taking creatine has been found to increase strength and muscle mass while cutting down on fat stores. Take Creatine before your workouts to unleash greater muscle growth and protect against catabolism.
Choose Gifted Nutrition Creatine to experience the quality difference of imported Creapure Creatine to build more mass and complete more reps with each serving.
Super-hydrate muscle cells with Gifted Nutrition Creatine, an excellent source of premium, ultra-concentrated creatine monohydrate to keep muscles primed for peak growth and performance.
For best results, take one serving 15-20 minutes prior to the start of your workout. Take a serving within 30 minutes post-workout, and an additional serving at any time of day.
Not intended for use by those under the age of 18. Do not exceed recommended serving size. Get the consent of a licensed physician before use, especially if you are taking medication, have a medical condition, or are pregnant or nursing.
Creatine Monohydrate – Creatine monohydrate is one of the most used forms of creatine, absorbing quickly and effectively while minimizing bloat and discomfort. Once ingested, creatine combines with phosphate in the body to form a high-energy molecule that allows your body to produce more ATP (energy). By doing so, creatine improves muscle contractile strength and endurance.
Q. Why Should I Choose Gifted Nutrition Creatine?
A. Gifted Nutrition Creatine delivers 5 gram servings of ultra-pure, premium creatine monohydrate in a 100 serving bottle. It contains no fillers, additives, or impurities, just straight-forward creatine in its most absorbable form.
Q. How Long Will One Bottle of Creatine Last?
A. Each container of Gifted Nutrition Creatine comes loaded with an impressive 100 servings of Creatine – a total of 500 grams! This will last a variable amount of time depending on frequency of use and desired dose. One bottle typically lasts 2-4 months.
Q. What Side Effects Might Creatine Cause?
A. Creatine draws water into cells, causing mild side effects such as bloating, cramping, and GI distress. When used as directed. Gifted Nutrition Creatine is designed for optimal absorption to dramatically minimize the side effects associated with creatine intake.
Q. Do I Need to Do a Loading Phase?
A. When first beginning to take Creatine, it may be beneficial to start with a loading phase, allowing for the concentration of creatine in the body to rise quickly to optimal levels. Take 3-4 servings of Creatine per day during the loading phase.