888-908-8463 8-5 MST Mon-Fri
As an athlete, your body is in constant need of the amino acid glutamine. Glutamine has become a vital staple in the supplement routine of athletes everywhere. Demand more of your glutamine and choose eSupp L-Glutamine, a high quality pure L-Glutamine powder that sticks to the basics for a straight-forward formula with an emphasis on exceptional quality.
Glutamine makes up over 60% of muscle tissue, making it the most abundant amino acid in human muscle. High stress levels and regular exercise can quickly deplete essential glutamine stores, leading to possible catabolism and depression of the immune system. Supplementing with glutamine can reverse these issues and deliver added benefits, such as faster recovery from exhaustive exercise and improved muscle growth.
Adding eSupp L-Glutamine Powder into your daily routine is an easy choice to improve immunity and digestive health in addition to muscle growth and recovery benefits. eSupp L-Glutamine Powder delivers quality and freshness that you won’t find anywhere else. Choose eSupp L-Glutamine Powder to help reduce muscle deterioration and soreness while maximizing growth, recovery, and performance.
eSupp L-Glutamine Powder is the ultimate recovery fuel to help athletes and hardcore lifters support recovery during times of metabolic stress.
Glutamine is a bodybuilding and fitness staple. eSupp L-Glutamine Powder is a high quality, pure source of premium L-Glutamine in a easy mixing, fast absorbing medium perfect to add to your favorite beverage, pre-workout supplement, or post-workout protein shake.
Read the label carefully and follow the directions provided. Typically, the best dosage is between 2 to 5 grams twice daily, and up to 10 grams daily for serious power athletes.
This product is only intended to be consumed by healthy individuals 18 years of age or older. Consult your physician prior to use if you are pregnant, nursing, taking any medications, or have a medical condition. Do not exceed the recommended use.
L-Glutamine – First used by people in the fitness industry who were looking to preserve lean muscle, L-glutamine is an amino acid that makes up around 67% of muscle tissue. It was first used to help athletes burn fat and build muscle Since then, it has been revealed that L-glutamine has an abundance of health benefits, such as improving gastrointestinal health, supporting memory and focus, promoting muscle growth, protecting against catabolism, and enhancing muscle growth.
Q. What Role Does L-Glutamine Play in the Body?
A. As an alpha-amino acid, L-glutamine is involved in regulating protein synthesis and breakdown. Glutamine also significantly affects BCAA metabolism, gut barrier maintenance, normal immune function, glucose formation, water transport, and neurotransmission.
Q. Why Should Athletes Supplement with Glutamine?
A. Glutamine is the most abundant amino acid in the body. Levels of glutamine can quickly become depleted after intense exercise and/or times of stress, causing issues such as catabolism, muscle soreness, slow recovery, weakened immune system, and difficulty concentrating. Supplementing with glutamine can correct these issues.
Q. How Should I Use L-Glutamine for Best Results?
A. On training days, it is recommended that you consume glutamine prior to or during exercise to support hydration, electrolyte transport, and BCAA metabolism. You could take 10 grams before, during, or after your workout, or you could consume 5 gram doses in the hours leading up to or following exercise. Aim for about 10-15 grams daily.
Q. Should I Use L-Glutamine with Other Supplements?
A. Glutamine works well as a standalone product or in combination with other supplements. Consider stacking glutamine with sodium and electrolytes for improved absorption. Other effective combinations include glutamine and BCAAs, glutamine and citrulline, or glutamine and alpha-ketoglutarate.