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Ready to train harder, run longer, lift heavier, and hit the gym at a higher intensity? If so, you’re ready for beta-alanine. This non-essential amino acid is undoubtedly essential when it comes to fitness. As a source of anabolic fuel, beta-alanine provides the stimulus your body needs to increase anaerobic and aerobic endurance. Beta-alanine allows you to push through every workout by fueling maximal power output with every rep.
Beta-alanine is an amino acid that combines with histidine to form carnosine, the muscle’s main defense system against acidic buildup and changes in pH. Higher carnosine levels via beta-alanine supplementation has been linked to improved muscular strength, endurance, and workout performance. Beta-alanine essentially increasing your training threshold by preventing lactic acid build-up, breaking down your limitations and boundaries.
With beta-alanine, you can train harder, stronger, and longer than your last workout as it works within muscle to ward off lactic acid buildup when it matters most. eSupp Beta Alanine Powder offers 100% pure pharmaceutical-grade beta-alanine in a premium, flawless powder. It is flavorless and mixes easily with any beverage for a high-quality beta-alanine boost you can enjoy anytime, anywhere.
eSupp Beta Alanine was designed with serious athletes in mind to support higher workout capacity and exercise endurance. Beta Alanine powder goes through a thorough refining process to give you a fine, high-absorption form of beta-alanine for a difference you can feel.
eSupplements Beta Alanine powder offers a 100% pure, flawless beta-alanine source with no fillers, additives, or artificial flavors. eSupp Beta Alanine Powder makes it easy to flood muscles with carnosine for prolonged stamina and reduced muscle soreness.
Read the label carefully and follow the directions provided. Consume with a meal to enhance absorption.
This product is only intended for healthy adults over the age of 18. Speak with your physician before use if you are pregnant, nursing, taking medication, or have a medical condition. Keep out of reach of children.
Beta-Alanine – Beta-alanine is a non-essential amino acid that has been suggested in studies to increase muscular carnosine concentrations. Carnosine is a compound found in both slow and fast twitch muscle fibers and is responsible for buffering pH levels in the body. By increasing carnosine levels, beta-alanine helps to buffer against lactic acid buildup in muscle that often prevents maximum performance and muscle gains. Beta-alanine provides the stimulus for you to ward off the burn and keep going at a higher intensity for a longer period of time.
Q. What is Beta-Alanine?
A. Beta-alanine is an amino acid (building block of protein) that combines with histidine in the body for form carnosine, a compound that buffers muscles against changes in pH (acidity). By warding off fatigue caused by acidic buildup (primarily lactic acid), beta-alanine and carnosine can significantly improve exercise performance and power output.
Q. How Should I Consume Beta-Alanine for Best Results?
A. Available information suggests that a dose between 3-6 grams taken every day produces results for the majority of individuals. For most people, a dose of 3 grams per day is ideal. Spread this up between multiple doses taken 2-3 times per day and consume with a meal to increase absorption. This will elevate your carnosine levels throughout the day.
Q. Does Supplementing with Beta-Alanine Cause Side Effects?
A. Many beta-alanine users report a prickling sensation (pins and needles) called paresthesia when using a serving larger than 1000mg at a time. This prickling is a result of beta-alanine activating nerve receptors. It is completely harmless and will wear off with time. If you wish to avoid this, take smaller doses throughout the day rather than one large dose at once.
Q. Can I Take Other Supplements While Taking Beta-Alanine?
A. Absolutely! Beta-alanine is the perfect supplement to take alone or add to your favorite products. One of the most popular and synergistic combinations is beta-alanine and creatine, an unstoppable duo that increases work capacity and strength of athletes. Amino acids, proteins, and recovery supplements also work well in combination with beta-alanine.