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Exercise causes changes in the body that include muscle tissue breakdown, the depletion of energy stores (muscle glycogen), and fluid loss. Efficient recovery allows these stores to be replenished and protein synthesis and tissue repair to occur. Deep sleep is key to explosive growth, making a good nights’ sleep crucial for optimal growth and recovery. Iron Dream, part of the Arnold Schwarzenegger series by MusclePharm, is a concentrated nighttime support powder that naturally enhances deep sleep for maximum growth and recovery.
During R.E.M. sleep, growth hormone levels reach an all-time high. Iron Dream’s Night Growth Matrix is enhanced with key ingredients such as GABA and melatonin which increase time spent in R.E.M. sleep, increasing levels of GH for improved recovery and growth. Combined with highly bioavailable BCAA Nitrates, this powerhouse blend increases protein synthesis to counteract the effects of hard training and bolster muscle growth.
The Muscle Recovery Matrix found in Iron Dream boosts the immune system, prevents catabolism, and elevate recovery and repair agents. Fenugreek and glutamine enhance muscle glycogen resynthesis after exercise while strengthening the immune system for protection against infection.
Add one serving of Iron Dream to your favorite beverage before bed for a deeper, more restorative sleep, maximum anabolic growth, and whole-body recovery.
* RESULTS MAY VARY
Gamma Amino Butyric Acid – Also known as GABA, this natural neurotransmitter encourages the body to enter R.E.M. sleep, indirectly increasing levels of growth hormone to support muscle growth and repair.
Epimedium – Epimedium is an herb used in traditional Chinese medicine. It dramatically enhances recovery by controlling cortisol levels (protecting against catabolism) and encouraging an increase in testosterone (supporting muscle growth).
Glutamine – Glutamine stores are rapidly depleted during exercise and need to be replenished quickly for optimal recovery. Glutamine minimizes muscle catabolism and supports a healthy immune system, preventing infection during recovery.
BCAA Nitrate 3:1:2 Blend – Fusing BCAAs with nitrate creates greater stability and more efficient transportation. BCAAs are fuel protein synthesis and glycogen storage, making them crucial for anabolic growth and tissue repair.
Fenugreek – Fenugreek provides hormonal balance for an ideal anabolic environment while enhancing glycogen storage after exercise.
Q. How Does Iron Dream Improve Recovery?
A. Iron Dream contains a hard-working combination of ingredients that increase duration of sleep and increase protein synthesis. This combination enhances growth hormone levels, strengthens the immune system, protects against catabolic muscle breakdown, and increases tissue repair, all leading to faster recovery and greater muscle growth.
Q. Why is Sleep so Important for Recovery?
A. While you sleep, the body enters full repair mode, increasing levels of growth hormone and protein synthesis activity. By improving sleep duration and quality, thus maximizing the body’s natural muscle building window, you progress at a much faster rate.
Q. Can I Take Iron Dream if I’m on Medication?
A. Speak with your physician before use if you are taking prescription or OTC medications or supplements.
Q. Will Iron Dream Cause Negative Side Effects?
A. Iron Dream is composed of 100% natural ingredients. Iron Dream is not known to cause negative side effects when used as directed. Iron Dream will cause drowsiness, do not take with alcohol and avoid operating heavy machinery after consumption.
Q. How Do I Take Iron Dream?
A. Just take one scoop with 6-8 ounces of water about 30-45 minutes before going to bed. Cycle 5 days on and 2 days off. To experience optimal results, it is recommended that you get 8 hours of sleep.