We Have The Answers You're Looking For

Call Us
888-908-8463  8-5 MST Mon-Fri

Email Us
Send us an email
Need Answers?
Check out our FAQs page
Returning Items
See returning instructions

10 Best Brain Foods

Use These Foods to Boost Your Ability to Think, Process, and Learn

Top 10 Brian Foods

Eating healthy foods has been shown to boost your learning ability, attention span and memory, according to author Cynthia Green, PhD. It is also believed to be beneficial in the prevention of Alzheimer’s disease.

Green is the founder of the Memory Enhancement Program at New York City’s Mount Sinai School of Medicine. She states that the proper diet is part of preventing inflammation of the brain and maintaining healthy brain cells as well as preventing dementia-type disorders, such as Alzheimer’s disease.[1]

I have compiled the following list of the 10 best foods for maintaining a healthy brain throughout your life.

    References

    Leave a Comment

    Comments (6)

    Donna S. Hahn

    June 23, 2015

    Alzheimer's

    Please send me a list of the best foods to eat to help with alzheimers.

    Reply
      Stefan R. Wilson

      Stefan R. Wilson

      June 23, 2015

      Re: Alzheimer's

      When dealing with the prevention of Alzheimer’s it is best to eat a healthy diet that is filled with fresh fruits and vegetables, healthy fats, and lean protein. As shown in the article, there are many brain boosting foods. These foods contain compounds that may help prevent Alzheimer’s like oleocanthal in extra virgin oil or antioxidants in chocolate and berries or omega-3 fatty acids that are found in salmon and beans. However, once Alzheimer’s has set in, there isn’t a special diet to follow. Eating a balanced diet of fruits, vegetable, dairy products low in fat, whole grains, and lean protein is highly recommended as poor nutrition can cause Alzheimer’s symptoms to worsen.

    MaryLou Ryan

    September 14, 2015

    Brain Power Supplements

    WHAT IS YOUR PROFESSIONAL OPINION OF THE MANY “BRAIN POWER SUPPLEMENTS” ON THE MARKET?

    1-IS ANY ONE OF THEM SAFDE TO USE? WHAT SIDEEFFECTS ARE YOU FAMILIAR WITH? THERE ARE SEVERAL SITES THAT OFFER REVIEWS BUT THEY SEEM TO HAVE TOTALLY DIFFERENT DRUGS AVAILABLE AND, OF COURSE, THEIR OWN CHOICE FOR #1.

    PERHAPS YOU COULD GUIDE ME TO A RELIABLE SITE.

    THANK YOU FOR RESPONDING.

    Reply
      Stefan R. Wilson

      Stefan R. Wilson

      September 14, 2015

      Re: Brain Power Supplements

      Brain power supplements can be an effective way to maintain healthy brain function. While many brain power supplements are formulated with all-natural ingredients, you may experience side effects such as headaches, feeling of pressure in the head, jittery, or restlessness if you are sensitive to the ingredients listed on the label. There are some top-rated and effective brain supplements that can be found here: http://www.esupplements.com/best-brain-supplements/. If you are still unsure about whether or not you should take a brain supplement, it is highly recommended that you talk to your doctor before use.

    Akbar Ali

    October 18, 2015

    brain ability

    i have brain but without ability?

    Reply

    Phyllis Waterhouse

    November 17, 2015

    Memory problems

    I’m 85, my memory problems started about a year ago. It’s getting worse. Can’t remember names of friends that I have known all of my life. When someone asks a question it takes me about 10 to 15 seconds before I can respond. When someone tells me a story, etc., it doesn’t stay with me. After about several minutes, I’ve already forgotten it. HELP!!!!!!!!!!

    Reply
    Your comment is awaiting moderation.

    Terina

    August 9, 2017

    The software seems cogent and fascinating. Positive Luck! I’ll be sitting down within just… dftge454sws.com

    Hey I exceptionally savored examining your world wide web . The written content had been definitely useful. Thank on your own therefore substantially!

    Reply
    Your comment is awaiting moderation.

    Alexis

    September 19, 2017

    Owing for the comments, Melanie! Lazaro’s is practically identified at 18th and South roadways and is highlighted within just this professional. It is made up of delectable pizza, your self must try out it. Due! e343453.com

    …….Woohoo , longtime ‘hood most loved the Lemon hasn’t transformed at any time. My Good grandparents are towards that block and I’ve been feeding on John’s for 35decades !!!!!

    Reply
    Your comment is awaiting moderation.

    Vernetta

    September 22, 2017

    Amazing write-up! I really take pleasure in your energy! 78dyhfhsdhfs98.com

    Wonderful write-up! I extremely get pleasure from your effort and hard work!

    Reply

    Leave a Comment

     

     

     

    Copyright 2017 © eSupplements.com -- All Rights Reserved