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Take Care Of Your Gut, Or Else…

More than just a saying to be given the same weight as any old wives tale, research is revealing that the gut really does directly impact not only your brain but also your entire body and it plays an essential roll in mental and physical well-being.[add_reference]Kresser, Chris. Episode 9 – the “gut-brain axis”. ChrisKesser.com. 2011.[/add_reference]

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